December 13, 2019

Transforming pain into love – 1 min meditation (#4/100)


Transforming pain into love… Focus on your
spine and expand your awareness, beyond this planet, beyond all galaxies beyond the beautiful universe go as far as you can with your awareness… From this
expanded state… Observe the body part that has discomfort turn the molecules in
this pot into love one by one… Let the light of love shine through these
molecules, and turned them into love one by one, let these molecule shine the light of
love…

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