April 6, 2020
Best Hip pain treatment: Science-based hip bursitis massage and exercise

Best Hip pain treatment: Science-based hip bursitis massage and exercise

Hi guys, Mr. Physio here from Australia. Today I’ll talk about ‘Gluteal Tendinopathy’. Studies show it affects 25% of women at some point in their lives. Not surprisingly it affects females 3x more than males. So, even if you do not have any problems at the moment, there is still a 25% chance that this […]

9 Full Body Strength Training Exercises for Pregnant Women in Bed

9 Full Body Strength Training Exercises for Pregnant Women in Bed

assalamualaikum,myself shumriaz shahid, today’s topic is how on their bed actually lots of women think if they do any physical activity, especially exercise, it would be very harmful for themselves and their baby as well but the reality is entirely different than their perceptions the moderate intensity level of exercises help pregnant women to maintain […]

ASMR | Annual Medical Exam (SeSo: latex gloves, writing, personal attention, closeup)

ASMR | Annual Medical Exam (SeSo: latex gloves, writing, personal attention, closeup)

Hi. It’s a pleasure to meet you. My name is doctor Sophie. And, if I recall correctly, you are here for your annual check-up, correct? Amazing. Okay, so I’ll just start off by asking you just a few regular questions and then I’ll see what I need from you this time. And then we’ll just […]

5 Best Abdominal Exercises during Pregnancy at Home to Avoid Cesarean

5 Best Abdominal Exercises during Pregnancy at Home to Avoid Cesarean

Today I will talk about those exercises that are useful for pregnant women and they can easily perform at home I will also highlight a couple of exercises that should be avoided because it can be harmful for them and their babies as well Let’s talk about pelvic floor muscles These muscles helps to support […]

总裁妈妈坚持要棒打鸳鸯,却不知霸道总裁再也离不开灰姑娘了,两人甜蜜放闪停不下来|Here to Heart温暖的弦

总裁妈妈坚持要棒打鸳鸯,却不知霸道总裁再也离不开灰姑娘了,两人甜蜜放闪停不下来|Here to Heart温暖的弦

So, you still care about me and still know to visit me. You’re my mother. Who else would I care about if I don’t care about you? Do you know that when I received the call that you were in an accident, how scared I was? This car accident… finally made me discover how scary […]

The Pain and the Promise – Daily Devotion

The Pain and the Promise – Daily Devotion

TALK TO A MOTHER-TO-BE AND SHE’LL SHARE HER CONCERNS. SHE’S WORRIED ABOUT THE UNKNOWNS OF LABOR, WHAT IF SOMETHING GOES WRONG? WHAT IF SHE DOESN’T KNOW SHE’S IN LABOR AND SHE DELIVERS IN A TAXI? YOUR RESPONSE? “OH, YOU’LL KNOW! “YOU CAN’T MISTAKE THAT KIND OF PAIN!” LABOR IS A MIXTURE OF PAIN, ANTICIPATION, AND […]