April 6, 2020

15 Minute Stretch and Recovery Series | Good Moves | Well+Good

(mellow music) – Hi, guys, I’m Chloe Gregor from East River Pilates, and this is “Good Moves with Well + Good.” Today, we’re gonna do a stretch and recovery workout. Everybody needs a bit of stretching and recovery, especially at the end of a long day, so we’re gonna get right into it. We’re gonna […]

TIPS & EXERCISES to AVOID BACK PAIN while in Quarantine w/ ASMR CRACKS (English Subtitles)

TIPS & EXERCISES to AVOID BACK PAIN while in Quarantine w/ ASMR CRACKS (English Subtitles)

Hello to everybody! We won’t be seeing each other on tv and here on Youtube, due to Covid-19 emergency. So today, I welcome you at my home with my wife Annis. Hi guys! We’ll show some tips and exercises to avoid and deal back pain during this quarantine isolation period. Here we are! I won’t […]

गर्दन दर्द का एकदम सटीक उपाय

गर्दन दर्द का एकदम सटीक उपाय

Welcome back to Advance yoga by Parasmal Dugad Today we are uploading special video for neck exercise In the computer world, people sit at the computer all day, Then there is a problem in the got on neck. To get rid of that pain, we are starting. Neck exercise Exercise no-1 While inhaling, take neck […]

The Arena of Your Heart | Midday Mindfulness with Arizona State University (ASU)

The Arena of Your Heart | Midday Mindfulness with Arizona State University (ASU)

we are in an unprecedented time I’m sure you’ve used that and heard that word a lot pertaining to the COVID-19 situation and this week we were supposed to have our annual conference at the center and when it became very clear that that wasn’t going to happen our team at the center decided that […]