September 15, 2019
Yoga for Migraine Headaches : Yoga Breathing Tips for Migraines

Yoga for Migraine Headaches : Yoga Breathing Tips for Migraines

Now I’m going to talk about the dos and don’ts for practicing these Pranayams or the breathing techniques. See that the bladder is empty. The best would be to have a bath after evacuating the bowels. And then sit and do the Pranayams. Always do the Pranayams in a cool place. Also it should be […]

Total Body Yoga – Deep Stretch | Yoga With Adriene

Total Body Yoga – Deep Stretch | Yoga With Adriene

– What’s up everyone and welcome to Yoga With Adriene. I’m Adriene and that’s Benji. And today we have an awesome deep stretch total body yoga for you so this is gonna be amazing if you’re wanting to increase flexibility in your body. This is gonna be really awesome if you’re wanting to stabilize the […]

Yoga Wellness Exercises : Yoga Hypertension Exercises

Yoga Wellness Exercises : Yoga Hypertension Exercises

Working with hypertension, there’s various postures. But, one of the easiest postures to do this is to come up on your knees and on your knees you put your knees together. And quite often people have a problem with their knees. Take a blanket or a pillow up underneath your knees and stand up tall […]

CURE LOW BLOOD PRESSURE WITH YOGA & PRANAYAM II योग एवं प्राणायाम द्वारा निम्न रक्त चाप का इलाज II

CURE LOW BLOOD PRESSURE WITH YOGA & PRANAYAM II योग एवं प्राणायाम द्वारा निम्न रक्त चाप का इलाज II

Namaskaar !!!! You all are welcome to Maha Mantras Yoga Now we will talk about Low Blood Pressure Why Low Blood Pressure happens? Our Eating habits , our routine of sleeping & awakening Deficiency of oxygen in our blood Feeling dullness in your body So how to get rid of this, let us tell you […]

Yoga Stretches for Chronic Headaches | Relaxing Flow with Jen Hilman

Yoga Stretches for Chronic Headaches | Relaxing Flow with Jen Hilman

welcome my friends I’m Jen hilman thank you so much for joining me today I have a special yoga flow for you dedicated to relieving tension in the neck shoulders and head these stretches are great for reducing chronic headache symptoms could even be helpful for those of you suffering with migraines or other like […]

Yoga To Feel Your Best  |  Yoga With Adriene

Yoga To Feel Your Best | Yoga With Adriene

– Howdy everyone. Welcome to Yoga With Adriene. I’m Adriene and today we have an awesome practice that’s gonna help you just get that little boost to feel your best. So hop into something comfy and let’s get started. (bright music) Alrighty my friends, welcome. Let’s begin today’s practice in a nice comfortable seat of […]