September 15, 2019

Headaches – Mechanical and Nutritional Causes of Headache Pain

Hello, my name is Doctor Jeff Aberle and in this video we are going to discuss the most common causes for headaches. And most of you that have headaches that are going to be watching this really don’t know where they’re coming from. You’re probably thinking it’s stress related. You’ve probably been checked out for […]

Os Melhores Exercícios para o PESCOÇO! / Best NECK Exercises!

Os Melhores Exercícios para o PESCOÇO! / Best NECK Exercises!

Every athlete must work the neck! Every time I hurt my neck was when I was neglecting its training Even for Crossfitters and Weighlifters A lot of movements require a ‘whipping’ motion of the neck To let the barbell go through This is quite explosive This neck extension In order to get that bar overhead […]

Tips to remove Neck Black – Effective Home Remedies To Get Rid Of A Dark Neck – Tamil Beauty Tips

Tips to remove Neck Black – Effective Home Remedies To Get Rid Of A Dark Neck – Tamil Beauty Tips

Tips to remove Neck Black – Effective Home Remedies To Get Rid Of A Dark Neck – Tamil Beauty Tips Hi Friends. You are watching Tamil Beauty TV and My hearty welcome those who are watching our channel. Most of the people’s neck will be black and there will be different complexion in face and […]

Couples Massage Tip: Turn Your Partner’s Neck – Massage Monday #129

Couples Massage Tip: Turn Your Partner’s Neck – Massage Monday #129

This week I’m going to touch on the giver’s responsibility to turn and save the receiver’s neck. When you massage the receiver lying face down on the floor and if there’s no pillow around to raise the torso, the receiver will have to turn the neck to one side to breathe easily. Especially if you […]

How to Sit Properly in a Chair – Prevent Neck and Back Pain

How to Sit Properly in a Chair – Prevent Neck and Back Pain

Neutral spine is the natural position of the spine when all three curves of the spine are in good alignment. Start by rocking your pelvis forward and find the neutral lumbar spine. Next roll the shoulder back until the thoracic spine is neutral. Lastly tuck the chin slightly to find neutral cervical spine. Make sure […]