January 26, 2020
Restore Neck Movement – Prone Prop Cervical Rotation

Restore Neck Movement – Prone Prop Cervical Rotation

Welcome back to Foundation Physical Therapy’s YouTube channel. Today we’re going to go over an activity to help with mobility of the neck. This is an activity we often do with our patients just to introduce some light, gentle mobility of the cervical spine. So really this video is mostly intended for our patients who […]

Cervical Disc herniation | cervical hernia | neck hernia | neck pain | neck disc |

hi today we are going to talk about the cervical disc herniation symptoms and treatment of this disease my name is Dr. KAMRAN AGHAYEV I’m an associate professor of Neurosurgery cervical disc herniation is a disease that basically herniation of the disc material which is a part of the joint between the cervical vertebrae into […]

Cervical Spondylosis Physiotherapy Treatment with Dr Payal | ReLiva Physiotherapy

I am Dr J. S. Bhuttar, practising in Kalamboli for 35 years. I actually had very severe neck pain for last 6 to 7 months With involuntary neck movements during sleep and it was giving me nightmares. I was very much disturbed, as far as my neck movements are concerned. My Mrs (wife) actually, she […]

A Good Neck Pain Pillow Does Wonders For your Neck.

A Good Neck Pain Pillow Does Wonders For your Neck.

A Good Neck Pain Pillow Does Wonders For your Neck. A Good Neck Pain Pillow Does Wonders for your Neck. People spend approximately a third of their lives sleeping so a good neck pain pillow is very important. A well-designed neck support pillow helps people that suffer from neck pain along with preventing neck problems […]

PAINFUL BACK AND BACK MOTION – CURE WITH GONSTEAD METHOD

PAINFUL BACK AND BACK MOTION – CURE WITH GONSTEAD METHOD

(upbeat music) – I actually have a, like, it hurts more to turn this side than this side, that’s for sure. – Okay – So, I guess this side would be worst. Yeah it moves much better. (chuckle) Normally it’s just like a soreness. – Yeah. – But um, yeah that’s good. – Yeah that’s […]

Strengthen your Neck – Sidelying Cervical Rotation

Strengthen your Neck – Sidelying Cervical Rotation

Welcome back to Foundation Physical Therapy’s YouTube channel. Today we’re going to be going over a way to progress your cervical range of motion and cervical strengthening with one simple move that’s pretty tidy to do. This here is just a 6 inch bolster that’s been cut in half, I like it because it’s a […]