September 15, 2019
Neck Stretches at Your Desk – Easy to do Neck Stretches at Work

Neck Stretches at Your Desk – Easy to do Neck Stretches at Work

To  begin, sit on the hand of the side of the neck you want to stretch.  Then pull your opposite ear to your shoulder to stretch your Upper Trapezius Muscle. Staying seated on your hand, pull your head to your chest at an angle to stretch the Levator Scapulae.  Both of these muscles are common culprits for neck […]

Neck pain massage | Total Performance Physical Therapy | 215.997.9898

Neck pain massage | Total Performance Physical Therapy | 215.997.9898

Hi I’m Doctor Heather Moore owner of Total Performance Physical Therapy today we’re going to go through some things you can do to massage your own neck and if you wake up with a stiff neck you can do some things to yourself like myofascial release that will help decrease the pain,, the one thing […]

Neck Pain Treatment San Diego (858) 547-8913 Jurgens Chiropractic Scripps Ranch

Neck Pain Treatment San Diego (858) 547-8913 Jurgens Chiropractic Scripps Ranch

http://www.jurgenschiropractic.com/doctor/chiropractor/391S/chiropractic-San%20Diego/neck-pain.htm Neck Pain Treatment San Diego Your neck and shoulders work hard. Even the smallest deviation in the relationships of the seven bones of your cervical spine (neck) can cause pain and reduced head and neck mobility. Ever meet someone who was a pain-in-the-neck? Your neck is one of the most nerve-rich areas of your […]

Neck Pain Exercises | Medina, Ohio | Cervical Circles | Medina Sports and Family Chiropractic

Neck Pain Exercises | Medina, Ohio | Cervical Circles | Medina Sports and Family Chiropractic

Hello, I’m Dr. Brown with Medina Sports and Family Chiropractic here in Medina, Ohio. Today we’re going to show you some exercises that we use for most of our patients with cervical problems or neck problems Nick here is going to help demonstrate some of the exercises and we put our patients through. Next exercise […]

Neck Pain for 5 Years Relieved Before You Know It! (REAL RESULTS!!)

Neck Pain for 5 Years Relieved Before You Know It! (REAL RESULTS!!)

Hello everyone my name is Dr. Jacobs, I’m a doctor of physical therapy and I’m also the inventor of advanced soft tissue release (ASTR specialty). I am a cancer survivor and I used to suffer from chronic migraines, headaches, pain, and fatigue before I invented ASTR specialty. Alright Mike, tell me what’s going on with […]