January 26, 2020
Don’t Crack Your Neck! Try these Neck Exercises & Stretches Instead

Don’t Crack Your Neck! Try these Neck Exercises & Stretches Instead

Hey everybody it’s Doctor Jo and Lion Bear, and Bear says “Don’t crack yo neck, do these 7 stretches and exercises instead!” And that’s no lying. so if you haven’t already, make sure you click on that subscribe button down there. otherwise I won’t see your comments, and if I don’t see your comments how […]

6 Best Cervical Spondylosis Home Exercises हिंदी में

The most common reason for neck pain is cervical spondylosis You will feel pain and stiffness around the neck and you will feel irritated whole day But need not worry as it can be treated by following simple exercises routine Hello, friends, this is Dr. Sunit, you very own physiotherapist and in this video, we […]

Cervical em Dia – Vídeo 1 | Desafio Saúde Minuto

Cervical em Dia – Vídeo 1 | Desafio Saúde Minuto

Welcome to the first challenge Saúde Minuto! My name is Patricia Andersen, and I will guide you on this journey of 7 or 28 days, to improve your posture! Let’s talk specifically about the neck, if you have that hump so common, the famous “widows hump”, this challenge it’s special for you! But if you […]