April 6, 2020
How to Prepare for a Pandemic, What Should You Buy

How to Prepare for a Pandemic, What Should You Buy

You’ve just had one of those crazy weekends, bouncing around town, partying from night until morning. Oh man, did you sleep after that. You get up not knowing what day it is, and turn on the television. On the news what you see before you are segments of people packed into supermarkets emptying the shelves. […]

Fibromyalgia: How to Manage Chronic Pain

Fibromyalgia: How to Manage Chronic Pain

(upbeat music) (applause) – An estimated four million Americans are affected by fibromyalgia. It’s a chronic pain condition that can be difficult to diagnose and describe. Vicky shares her story with us. – My name is Vicky, and I have been living with chronic pain for over 20 years. I first started experiencing fatigue and […]

Why AGEs and deficient insulin signaling are the main problem in diabetes.

Why AGEs and deficient insulin signaling are the main problem in diabetes.

Anonymous says, “You recommend high-glycemic carbs to help tryptophan get into the brain. What is the maximum level that your blood glucose can spike to after a meal without causing any damage? Some say 140 is the limit. Is there any evidence to support this?” Anonymous, what the evidence is, is that people who, in […]