April 6, 2020
Guided Reflection: Embracing Life with an Open Heart, with Tara Brach

Guided Reflection: Embracing Life with an Open Heart, with Tara Brach

So my friends, we started tonight talking about sheltering in love; you know, how do we really become the Bodhisattva? You know, offering love to our inner life, love to others and it comes from trusting our belonging, trusting that the presence and the love is more the truth of who you are than any […]

9 Ways Garlic Can Help Your Heart

9 Ways Garlic Can Help Your Heart

Hey there, viewers! Cardiovascular problems are becoming more common everyday. There are more patients with heart issues now than 30 years ago. Let’s talk about one simple solution that’s been part of alternative medicine for ages. We’re talking about garlic. With the ability to prevent inflammation and reduce infections, garlic’s one of the best foods […]