November 20, 2019
New Far Infrared Light at CORE Therapy & Pilates, Come Try Our Biomat.

New Far Infrared Light at CORE Therapy & Pilates, Come Try Our Biomat.

Hi it’s Cheryl from CORE Therapy and Pilates, today I’m here to tell you about a new thing that we’re offering at the studio it’s called the biomat… so the biomat is a mat that you come in and you lie down on in it has far infrared rays a negative ion therapy all conducting […]

Do You Have Poor Posture? Exercise With Good Form

Do You Have Poor Posture? Exercise With Good Form

Hi there. Do you think you have poor posture? I’m Dr. Kent Ferguson from Oliver Chiropractic Wellness Clinic. Poor posture can contribute into chronic aches and pain as well as injury. So what can you do? Exercising with good form can solve a lot of problems. Regular exercise and stretching are very important for good […]

Take Diabetes to Heart: Linking Diabetes and Cardiovascular Disease

Take Diabetes to Heart: Linking Diabetes and Cardiovascular Disease

NARRATOR: Take diabetes to heart – linking diabetes and cardiovascular disease. Meet Michelle. Michelle enjoys spending time with her family, and in her spare time she loves to cook and catch up on her favorite shows. She also has diabetes. And like many people with diabetes, she doesn’t know there’s a link between diabetes and […]

We Quit Sugar, Dairy, And Gluten To Manage Type 2 Diabetes

We Quit Sugar, Dairy, And Gluten To Manage Type 2 Diabetes

For the next three months, we have one person that’s diabetic, two people that are in the prediabetic range. And we’re gonna talk to a registered dietician who’s gonna show us how to lower our blood sugar levels so we can be in a healthy range by eating healthier and changing our lifestyle. (upbeat music) […]

30 LAZY LIFE HACKS for WEIGHT LOSS That Actually Work!!! How to Lose Weight Easily Without Trying

30 LAZY LIFE HACKS for WEIGHT LOSS That Actually Work!!! How to Lose Weight Easily Without Trying

*intro music* with previews of video *intro music* *intro music* Hey guys, it’s Wengie! Welcome back, and if you’re new this is always a surprise! This week were going to do a… laaazzzzyyyy hug…. And since you guys liked the last lazy hack video I did, I decided to come back with another one So […]

Laxatives & Diet Pills – Eating Disorder Video #32 | Kati Morton

Laxatives & Diet Pills – Eating Disorder Video #32 | Kati Morton

Hi, there. It’s Kati, again, obviously Thanks for checking back, now before I get started today into my topic. I want to just thank you all so much for Retweeting for sharing my videos because I’m only one person and I put out my video each week Hoping to reach more people who Need help […]

Quick (but painful) 3 STEP PROCESS to your ideal heart rate zone TRIATHLON TRAINING PLAN

Quick (but painful) 3 STEP PROCESS to your ideal heart rate zone TRIATHLON TRAINING PLAN

– I talked all about bike power over and over and over, but I haven’t touched on heart rate zones. Write those two numbers down. Those are your max heart rates for the bike and the run. Put on death metal or gangster rap or… – Those super bikes who aren’t great swimmers, push hard […]