– Pain, is it a good thing? Is it a bad thing? Does it serve as a distractor? Or, could it serve as a motivator? We are unpacking this hot topic today on, “Healthy Harmony”. Welcome to “Healthy Harmony”, where we help you clarify and discuss health topics to harmonize your life. I am your […]
Chest pain, described as a pressure tightness. That’s the most important to kind of look out for. This can be coupled with shortness of breath as well as sweating and sometimes pain in your arm or jaw.
How to get rid of back pain in one minute? We know the answer! Often people who work in the office or spend most of their time sitting, experience excruciating pain in the back or lower back. But what if discomfort appeares at the most inopportune moment and you need to get rid of it […]
So, signs to look for again, now we’re busy, it’s hard to get to the doctor all the time but looking for any kind of chest pain, chest pressure that starts to happen with exertion, maybe you feel more short of breath than you used to or maybe just decrease stamina? Doing activities you used […]
There’s several things to find out about your health history in terms of Type 2 Diabetes. The first is, is there a history of Type 2 Diabetes in the family? Is there anyone in the family who has Type 2 Diabetes now? Are there people in the family who have been told they’re at high-risk […]
In August 2019 the Scottish Intercollegiate Guidelines Network updated their practice guidelines on the management of chronic pain, analyzing different medications and treatment strategies. This report was approved by the National Health System of the United Kingdom. Treatment options not involving drugs are easily accessible with your physiotherapist and allied health providers. The following options […]