I was bruised here …and it has been painful to touch but after he touched it just now … The pain has disappeared .., Good. It disappeared… Disappeared? Yeah, disappeared ! It really has disappeared…. haha… Although you can still see the bruise, but no more pain there. That’s right! You are fine now.
Working with hypertension, there’s various postures. But, one of the easiest postures to do this is to come up on your knees and on your knees you put your knees together. And quite often people have a problem with their knees. Take a blanket or a pillow up underneath your knees and stand up tall […]
Hey. It’s Doctor Blake Kalkstein from Doctors Adolph and Kalkstein Chiropractic. Your Baltimore area chiropractor. And we would’ve thought that Jane would’ve learned her lesson about cracking her own back but she comes to me and says that she was in New York this weekend, and she slept funny on the bed, and she’s having […]
In the physical therapy office we are often asked what exercises to be doing or what not to be doing on your own. And usually we are designing the exercising program for the patient but though often enough they do want to ask can I go back to this. Can I go back to that. […]
When you go to put your pack on ideally it would be nice to have it up on a bench like this, but you don’t always have that option. When you go to grab it to pick it up you want to make sure you keep your back straight up and down, grab it by […]
Austintown. Take a look at the scene on Laurie Drive…near New Road. This is video just back from the scene. Workers with a tree removal company say they were in a yard…and had just made a cut in a branch. The driver told us a strong gust of wind, together with the weight of the […]
Because they automatically adjust at the push of a button, Craftmatic Beds are designed to support your head, neck, shoulders, upper and lower back, hips, thighs, legs, and feet without muscle strain or discomfort in all these different sleeping positions.
Of all the reasons people go see their doctors worldwide, back pain comes in right at number 6. Back pain is coming for us all. You, your friends, your parents, everyone you’ve ever known. If you live long enough, you’re gonna get back pain. Oh, yes, you’re thinking, “Well, that’s just aging, isn’t it? Doesn’t […]
– Hi guys! This is Christine Curry. I want to welcome you to our yoga core workout. So what we’re gonna be doing is blending some yoga moves in with a lot of core, and if that doesn’t make sense to you, abs. So just think abs, everybody likes abs. Alright, so we’re gonna start […]
We’re going to do a couple of poses that are one a chair. There’s a million ways that you can use a chair in yoga. There’s a lot of styles that really focus on using chair work. I’m going to show you two really simple things that you can do at home or in the […]