September 15, 2019
How To Avoid the Aches and Pains of the Holidays

How To Avoid the Aches and Pains of the Holidays

And with the heavy decorations and the big packages everywhere there’s a good chance you might throw your back out this holiday season. Let’s hope not, but what you can do to prevent ‘Santa Spine’, next. Okay so I don’t know if you knew but there’s something called ‘Santa Spine’. I just heard about it […]

Best Sleeping Position for Back Pain, Sciatica, & Leg Pain (Great Tips)

♪ Bob and Brad ♪ ♪ The two most famous physical therapists ♪ ♪ On the internet ♪ – Hi, I’m Bob Schrupp, physical therapist. – Brad Heineck, physical therapist. – Together, we are the most famous physical therapists and, probably, the most ugly physical therapists on the internet. – Oh, Bob. In our opinion, […]

#MondayMaterial How To Relieve Hand, Neck, Back, Knee & Other Body Aches

#MondayMaterial How To Relieve Hand, Neck, Back, Knee & Other Body Aches

Hello and welcome to #MondayMaterials in one minute I’m gonna tell you a material that I use weekly in order to be more successful, and today it’s really one that I wish I didn’t have to use as often but it is PainATrate. Basically if I have a long day of doing emails ,or any […]

Mega Crack For Immediate Upper Back Pain Relief From Your Baltimore Area Chiropractor

Hey. It’s Doctor Blake Kalkstein from Doctors Adolph and Kalkstein Chiropractic. Your Baltimore area chiropractor. And we would’ve thought that Jane would’ve learned her lesson about cracking her own back but she comes to me and says that she was in New York this weekend, and she slept funny on the bed, and she’s having […]

How to Relieve Your Sciatica Pain When Sitting-3 Fast Options -Herniated or Bulging Disc Problems

How to Relieve Your Sciatica Pain When Sitting-3 Fast Options -Herniated or Bulging Disc Problems

Hi folks I’m Bob Schrupp physical therapist, Brad Heineck physical therapist, together we are the most famous physical therapists on the internet, in our opinion of course Bob How to relieve your sciatica pain when you’re sitting, we got three fast pain relief methods Kind of magic Brad wouldn’t you say? Well they can you […]