So, an ankle hurts. This ankle? Yes? This ankle is quite swollen, not that the other is not, but this one is not painful. Do you have any problem with it? No. So, the ankle model we don´t have here… When there is a swollen ankle like that, it is clear that it is not OK. and it is necessary to deal with it. The ankle consists of many bones. There is a shinbone which is divided. There is a heel and a heel bone. There are small bones. It would be explained by professional physiotherapist. Who is a professional physiotherapist here? Tarzal and metatarsal bones, there are 12 of them. I don´t know exactly. So, we know everything. We can continue. More or less, you need to know anatomy but mainly you need to know techniques. The theory will be forgotten. The most important for you is to know repairing. What are the most often faults… Because I will show you that this is the fact and the most often this is like that – it is needed to do in this way. You will do it and it is essential. A member of a course expresses his minds about that perfectly. He started repairing immediately without any practice. And I asked him whether he was not afraid to do it. And he said: “you even said us that we get it there and when it´s bad we get it back.” So really, when you get it there and it is bad you just return it back. But it is not such simple… When ankle repairing, it is more or less complicated issue, very complicated. A hip joint is adjustable simpler that it. In the case of hip joint there is a perfect technique which is successful in many hip joint cases. An ankle and this thumb, they are very difficult issues and it is necessary to have big skills. It is more or less difficult for repairing. The most often, it is usually shifted. Shinbone toward these bones here. The most often, it is needed to repair from here. So, this is one of the most used techniques which are successful for this ankle. So, I capture this ankle in this way. It was a table again. Don´t be afraid. I put it on its place. It is painful of course but when it is successful so then the relief from the pain will arrive immediately. If not immediately then after an hour. If nor after an hour, then for a day. If not for a day, then for a week. It depends on the actual condition of it and how much it is damaged. How much there are damaged structures of tissues and bones. Or if there are some calcifications or whatever. This needs to be healed and absorbed for longer time. Can I ask whether you press it only down? I will show the techniques how it is exactly done. I figured out that it is needed to adjust. Did you notice? I made her only one pull. Now come to stand up. And try to walk on the one leg whether it is the same, I usually solve it like that. My pain shoots out here. Well. Just whether it shoots out right the same as before? I don´t know. But maybe yes. Okay, lie down. If it is made something radical, I suppose to let it be tried. So, I get the patient to walk whether it is the same whether it becomes better. My ankle doesn´t hurt. You know. It is painful from behind. It doesn´t matter because it is whole shifted. You understand it can shoot out wherever. For example, there is a blockade L5 or S1 or somewhere in sacrum and it sticks in a calf. Never elsewhere it hurts just it sticks in a calf. But the blockade is here. So, the nervous system and bones work it this way. They are many times elsewhere than a real reason. So, I hope I don´t pee here. It is maybe changed there, isn´t it? It is true. How long have you had it? I don´t remember. I have much travelled. It much swells when I have the legs down. How much approximately? A month, year, ten years? Twenty. Twenty of what? Years. So, twenty years and that it is miraculously repaired? OK, it can be. But it was with breaks. The pains. It was very painful and whether the hump has grown. I don´t know. I will do it to her. And then I will show you the techniques one more time. Then you will try them. OK? Not to be lost in that. Get to your belly. This was painful or not? No. Walk whether you have the same feeling from it? Regarding the pain and moving or whatever. It is better. Now it is not so painful. Do you have little bit other feeling from it? I feel it here, but it is not… It´s right. That you don´t feel after twenty years. …such big press. It is such loosened but still painful. We will see for some time, for an hour how it will be calmed down. As if it was moved here and here but not so strong. You need to realize you´re not here on the therapy. But I will look at it tomorrow or the day after tomorrow. And we will even deal it. Because it usually fits in such a way and it is possible to do with it something. Have you ever hurt your knees very much? Once I couldn´t kneel even not on both legs. But I was by the sea and when I came back from there… so, it was better. You know. Come to stand up again. Do the two squats. You can hold this bed. Do it. Does any of your knees pull even now? Which. The left one. The left one and the pain continues backward. Toward backward. Where it is? As to the calf. To the calf. Okay, lie down. In which place of knee does it stick? In which place does it stick? I walk down the stairs. So, I feel it here. You feel it here. I try to adjust it. I most often diagnose here a shift… Will it be painful? The shinbone is shifted… It can be like that. As in your case Anicka. Even though, the treatment didn´t hurt. But your ankle is not painful after twenty years. So, it is worth to sustain. But obviously, it will not hurt too much. When it is much painful it is like an open wound. Just then it is different to touch it. So, I diagnose here that the shift is like that. It means that the bones are like that and this one… I exaggerate it. The lower one is shifted toward here. It is done that it is caught here and leant here under the joint connection. Relax your leg. Relax. Well, come to stand up. Try to do the squat whether it is the same as it was before? It is better. But I please you to adjust also the second one. Now there is the situation that what was more painful before, it hasn´t already hurt. It is not important and now what is little bit painful, it is most of all the most important. You feel like fifteen years old? Yes, yes. We were at a course here in Štrba. We learnt three days and I finally repaired a man. He had much burning here. I tried to repair it to him and he said: “I come here because of it.” Because of the fact to be repaired by me. And it was really successful. He didn´t come here because of the course but in order to get rid of pain. I said him: “You can come to me as a patient, cannot? Here it is more difficult.” This knee is again in reverse. It is little bit released. Released joint. Have you ever had problems with this knee? Some cracking or jumping? Because the joint knee casing has already been loosened. She used to kneel much when she was a child, maybe. Here it is again in reverse. You feel how it is whole jumping. To repair this is little bit complicated. Well, come to stand up. Try again. It is already good. Try in which movement it pulls. Here. It starts pulling now. It starts pulling now. When you bend backward? It is painful here now. It is painful here. Have you ever had this kind of pains in the past? Did it use to hurt it? You know. I didn´t realize it. I have realized it even now. Well, bend down to the front. See. It is shifted pelvis here. Lie down on your belly. Give your head here. Your legs crossed. Well, come to stand up. Now, try it again whether it is the same. Better. What has changed? It doesn´t pull much. It´s different. You see. It can be pushable. When you repair it strongly, you can harm it. You don´t do a targeted adjusting but you learn the techniques. So, this will happen that we can damage our work. Once, I was at a course in Piestany and a girl had a damaged arm. A lecturer had an effort to repair it to her But he was not successful with it. And he said: “ It might be like that. It might recover alone.” So, when they didn´t watch, I repaired it to her. She had an arm rotation and after repairing, she can lift her hand up. It ended up successfully… Do you have much better feeling from it? Yes, it is different.